Learn How To Last Longer at Sex

Welcome to LastLonger.org – At our site, the two most valuable sources of information we want to offer you about lasting longer in bed are knowledge and experience.  We want to tell you about the things you can do to help yourself last longer in bed. We at Lastlonger.org will not share info about lasting longer with you if it has not been proven to work for people who have asked some, if not all, of the questions you are asking that led you to our website.

Have you ever been asked ”What was it like for you [in bed last night]?” while having to hold in frustration about how well you could please your lover, or how long you could last during having sex with them? Many of you who are reading this may feel healthy and be in a loving relationship, but just want to learn ways to improve how much you please your lover. Others may be wondering what they can do to help give their partner their confidence back when it comes to sexual performance. If you are having trouble making sexual intercourse last, www.LastLonger.org provides a wealth of information that can help you to last longer in bed during sex with your partner as soon as today!

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There are many ways you can help yourself to last longer in bed, perform better while having sex, stay harder and maintain better erections, and please your partner more as a result. We have listed the ways to increase your sexual performance into 7 main categories:

It’s important to remember that there is no magic cure for every man who experiences premature ejaculation (cums too fast).  If you take the time to educate yourself on our site, it is likely that one of the subjects we cover in the list above will help your performance, encourage you to feel more confident, and as a result have mutually satisfying sex more often.

When it comes to enjoying a healthy sexual lifestyle with your partner, it is important for people like you and me to be sharing real, raw, information with each other.  This way, we can get the best ideas for what are the most effective ways to see ourselves performing better during sex. Not only do we want to hear about the products that help you last longer in bed; we want to hear about your customer service experiences as well. That way, we can ensure we only share information about the most reputable products and suppliers.

When I say, “We want to hear from you,” I mean, what would you tell a friend who was interested in buying the products that you have tried? What would you say to them, if they asked you about the sexual enhancement product that what was worth spending your money on?   Would you refer them to the e-book, or the male enhancement pill that you bought? Myself, and many of our staff have tried different sexual enhancement methods ourselves. I have personally found quite a few of them to be effective, while others were little more than outright scams.

Before I decided to try some of the various herbal male enhancements and supplements that are on the market, I couldn’t imagine how much a sexual health product could make a difference. I am a witness to the fact that there really is some affordable, quality made, and effective, male sexual enhancement products out on the market that work, along with a fair bit of  “Snake oil.”  Before you buy a something that could help make you last longer, get an honest opinion from someone who is going to be real with you. You want to know something about products from people that have tried them. Not the folks who paid someone to endorse and sell you a bottle, or a book, full of disappointment.  We are only interested in listing stuff that works on this website, including books, e-books, devices, herbal supplements, training systems, mental and sexual tricks, aids and devices, and more.

If you have had the misfortune of being sold an ineffective product or system in the past, please tell us about your experiences as well. We provide you with the ultimate resource for sorting what really works from all of the companies out there.

Sexual Techniques To Last Longer

Everyone wants to have better sex and every man wants to make sure they last long enough to satisfy their partner. For some men this is not a problem. However, many experts estimate that 30 percent of all men suffer from premature ejaculation (PE). Many of these men have a desire to learn sex tips that will help them delay and prolong orgasm.

The scientific definition of premature ejaculation, published in the Journal of Sexual Medicine, in 2008, defines PE as having to meet three criteria. The ejaculation should occur within the first minute of penetration, there should be an inability to delay ejaculation, and negative personal consequences such as, frustration, anxiety, and avoidance of sexual intimacy should be present. According to most sexual therapists, normal ejaculation times are between two and ten minutes.

If you are above the ten-minute mark, you can probably stop reading now. However, if you are below or near the two-minute threshold, you should continue reading to learn about some sexual techniques that help men last longer in bed.

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1. Master Masturbation

Learning how to last longer in bed starts when you are by yourself. Yes, you must practice control while masturbating. Take your time and go slow. Bring yourself close to orgasm and practice delaying the end. With practice, you can take what you learn into the bedroom…with a partner.

2. The Squeeze

One of the most well-known sexual techniques is to squeeze your penis right below the head. This momentarily squeezes the blood out of the penis and stops the build up to ejaculation. Make it more fun and have your partner put the squeeze on you.

3. Do Your Kegels

Kegels are not just for women. Men can learn to tighten and control the muscles that are responsible for ejaculation. When you do Kegel exercises, you are working your pubococcygeus (PC) muscles. The PC muscles control the flow of urine and semen, the firmness of your erection, and the power of your ejaculation. The best way to find your PC muscles and learn how to perform the exercise is to stop the flow of urine when you’re going to the bathroom.

You can do Kegels anywhere at anytime. Squeezing your PC muscles and holding that squeeze for five or ten seconds is all you need to do. Do these for ten reps a few times per day and you will quickly tighten your PC muscles and become better at controlling ejaculation..

4. Think Outside the Box

One of the most common sex tips for controlling orgasm is to train yourself to think of something else while you are having sex. You don’t have to think about negative things, just something that is not sexual and takes you away from the moment for a few seconds.

5. Breathe Deeply

If you want to learn how to last longer in bed, you should practice breathing techniques. Learn how to take deep breathes and exhale slowly. As you begin to master your breathing, you will be able to control your breathing during sex. Remember to continue breathing slowly as you get close to orgasm. Deep breaths will help you prolong orgasm and keep your partner satisfied.

6. Are you Depressed?

One of the side effects of taking antidepressants is delayed orgasm. Common anti-depression drugs such as, Paxil, Prozac, Anafranil, and Zoloft can all help men delay orgasm and last longer in bed. These antidepressants are not approved for use as a treatment for premature ejaculation and they have other side effects that include drowsiness, dry mouth, nausea, and decreased libido. If you feel your PE problem is hurting your sex life or your relationship, you may want to speak with your physician about these drugs.

These are a few common sexual techniques that will help you last longer in bed. These sex tips have worked for millions of men and can work for you if you give them a chance. Don’t be embarrassed if you suffer from PE, be proactive and learn how to take your time and put her orgasm ahead of yours.

Last Longer Feedback

We want to hear from you! You are the ultimate; the most valuable part of my business.  YES! Without you we are nothing. Thank you for visiting my site!

If you know of male enhancement product out there that helps men last longer in bed, whether an  e-book full of techniques, assistive devices, or herbal male sex enhancements that have added to the joy of your experience — Share it!

Lets cut the crap–We are all here because we want to find a way to give your partner the “rockstar” treatment; you know you want to drop the beat and keep ’em rocking all night long!

How did you do it? Tell me, do you use something to avoid premature ejaculation, maintain harder erections, or experience heavier ejaculations that really does work? If you can testify to how effective, or ineffective it was, you are helping your brothers and sisters by taking a moment to share with all of us what you found that works for you.

The more true “rockstar” stories you tell us, the better our site can be for everyone. By providing legitimate reviews of many of the popular over the counter types of pills on the market, as well as other tools, on top of the “e-books” out there that lay claim to truly  “lasting longer in bed” or “lasting longer at sex,” we aim to show you to the solutions that will work for you.